Sharing is caring!

Green Machine Smoothie Bowls Recipe
Want a light breakfast or meal replacement that will fuel you up but not fill you up? Try this Green Machine Smoothie Bowl Recipe!
*Disclaimer: There are affiliate links on this post. I am a participant of the Amazon Associate Program. I may earn a commission on any qualifying purchases that you make at no additional cost to you. For more information, please read my disclosures. disclosure

 

Green Machine Smoothie Bowl Recipe

 

I can already feel it in my bones, signs of life outside peeking through.

Spring is arriving! Yay! 🙂

 

Blades of green grass eager to sprout, birds swirling around in a frenzy, everything is vying for some warm sunshine.

 

Maybe it is just me but I am not if you feel this way too, with signs of warm weather all around us, I notice that my appetite is waning and I am not as hungry as I usually am.

 

The opposite is true when it is cold outside.

 

What better way to start off your day than with a refreshing and healthy bowl of green machine smoothie!

 

You can even take it on the go!

 

Just pour it in a tumbler and have the energy to enjoy the rest of your beautiful Spring day outside.

 

Here is how you can whip it up below.

 

Ingredients for the smoothie: (yields 2 glasses of 8 oz. each)

  • ⅓ cup fresh or frozen Strawberries
  • ⅓ cup fresh or frozen  Blueberries
  • ⅓ cup fresh or frozen Raspberries
  • 1 handful of fresh or frozen Grapes (any kind)
  • 1 Frozen Banana
  • 1 Kiwi
  • Frozen Spinach or Kale
  • ½ medium cucumber sliced or cut in chunks
  • 1 cup of your choice of milk

 

Optional:

  • If you do not have frozen spinach, kale, or kiwis on hand, you can also substitute these with 1 cup of green smoothie juice from your local grocery store refrigerated section.
  • If you prefer to not use ice in your smoothies, you can use frozen fruits like I do.
  • You can use any kind of milk, but I prefer soy, almond, or coconut milk.
  • For an extra pack of protein, I like to add a scoop of Vega Protein Powder to give my smoothie some bulk.
  • It helps to stave away the hunger pangs until dinner time without the need to grab an extra snack.

 

Ingredients for the toppings:

  • Chia seeds
  • Fresh sliced strawberries
  • Fresh blueberries
  • Fresh raspberries
  • Fresh blackberries
  • Fresh sliced kiwi
  • Coconut flakes
  • Honey granola

 

Directions:

  • In a blender, add all of the ingredients for making your green machine smoothie bowl.
  • Blend together and pulse intermittently for about 2-3 minutes
  • Add extra milk if it gets a bit too bulky.
  • Pour your smoothie into a bowl and dress it up with the toppings of your choice.
  • Enjoy!

If you love to add more fruit to your day, check out this recipe too!

 

 

Please feel free to save and follow me on Pinterest. You may use 1 image as long as you link directly back to my original post. However, you may not copy my content as it is illegal and unlawful. If you have any questions or concerns, please reach out to me via email at admin@fulloffortunes.com. Thank you very much for your interest in https://www.fulloffortunes.com

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top